Eggs in Hell

1 or 2 cans of whole tomatoes, depending on frying pan size
6 eggs
1 medium onion
1 Tblsp garlic
1/4 cup Pecorino cheese (or Parmesan)
1/2 tsp pepper flakes

Chocolate Souffle

8 Tblsp unsalted butter, plus more to grease ramekins
4 tsp unsweetened cocoa
4 oz bittersweet chocolate
2 large eggs
2 large egg yolks
2/3 cup sugar
2/3 cup flour